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HeartBeat: Your Pulse of Positivity

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    Kindness is more important than ever in a time when stress levels are skyrocketing and social divides appear to be widening daily. Beyond its ethical implications, compassion has been shown to have a dramatic effect on our health and wellbeing, according to recent scientific research.
    • FEATURED POST

    The Science of Kindness: How Acts of Compassion Benefit Our Health

    The Science of Kindness: How Acts of Compassion Benefit Our Health

    Kindness is more important than ever in a time when stress levels are skyrocketing and social divides appear to be widening daily. Beyond its ethical implications, compassion has been shown to have a dramatic effect on our health and wellbeing, according to recent scientific research.
    Read more